Author: Kyle J. Norton

Ovarian cysts affect women of all ages, especially during a woman’s childbearing years. Most ovarian cysts are functional and benign but some can become cancerous. Some ovarian cysts can cause bleeding and pain such as endometriomas/chocolate cysts and surgery is required for any cyst larger than 5 cms in diameter or if the cyst has interfered with the extruding of mature follicle. Traditional Chinese medicine defines ovarian cyst is a medical condition caused by excess- dampness (caused by blood and fluid stasis) accumulated in the abdomen and gradually coalesces into phlegm, that can manifest as that can manifest as ovarian cysts or various kinds, including chocolate cysts. In conventional medicine, ovarian cysts is defined as a cI. Types of ovarian cysts
1. Follicular cyst:
Follicular cyst normally forms at the time of ovulation as a result of mature follicle has become involution or when ovulation does not occur. That means there is a follicle which doesn’t rupture or release its egg but instead grows in the ovaries and becomes a cyst. During every month of menstrual cycle when ovulation occurs,the follicular cyst may rupture, causing severe pain on the side of the ovary.

2. Corpus luteum cyst:
After an egg has been released from a follicle, the follicle becomes a corpus luteum, if no pregnancy occurs, it normally breaks down and disappears. Unfortunately, in some women, a corpus luteum may persist on the ovary filled with fluid or blood.

3. Hemorrhagic cyst:
Hemorrhagic syst is defined as a condition of bleeding within the cyst, causing abdominal pain in the side of ovary where the cyst locates.

4. Dermoid cyst:
It is a type of benign large tumor can grow to 6 inches in diameter which affects mostly in the population of younger women.

5) Endometriomas or chocolate cysts:
Endometriomas – Chocolate Cysts are definition as a health condition of endometrial cells forming in the outside of the ovaries, leading to endometriosis on the surface of the ovaries. They also react to hormone stimulation during the menstrual cycle, by building up tissue, breaks it and eliminates it through menstrual period that causes blood spilling over the abdominal cavity, causing menstrual cramps and pain. Since chocolate cysts – endometriomas are filled with a thick chocolate-type material, they are called chocolate cysts.

6) Polycystic-appearing ovary:
Polycystic-appearing ovary is defined as a condition of enlarged size with small cysts present around the outside of the ovary. This condition is usually find in women with or without endocrine disorders.

7. Polycystic ovarian syndrome
Polycystic Ovarian Syndrome is defined as endocrinologic diseases caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries as resulting of enlarged ovaries, leading to hormone imbalance( excessive androgen), resulting in male pattern hair development, acne,irregular period or absence of period, weight gain and effecting fertility. It effects over 5% of women population or 1 in 20 women.

7) Cystadenoma:
A cystadenoma is defined as a condition of development of benign cyst which can grows to 12 inches in diameter and is filled with a mucous-type fluid material which develop from the tissues of ovary.ollection of fluid, surrounded by a very thin wall, within an ovary.

II. Causes of Ovarian Cysts
1. History of previous ovarian cysts
Ovarian cysts have a tendency to grow back, after surgery and treatment with traditional Chinese medicine due to stress, improper diet and other extenal or internal pathogenic factors, we will explain more detail in the next article – ovarian cysts in traditional Chinese medicine.

2. Irregular menstrual cycles
Most women with ovarian cysts also associate with irregular menstrual cycle a, leading to ovulation disorder that increases the risk of the development of ovarian cysts.

3. Increased upper body fat distribution
Suddenly onset of body fat increasing may be caused by insulin resistance, leading to developing of ovarian cysts.

4. Early menstruation
Since ovarian cysts tends to occur in younger women, early menstruation in younger age can increase the risk of this type of abnormal cell growth.

5. Infertility
If the cysts are grown large enough or become cancerous, they may block the fallopian tube, thus interfering with normal process of egg extruding from the ovary to the fallopian tube. It may also interfere with the ovulation phrase of menstrual cycle.

6. Hypothyroidism or hormonal imbalance
Hypothyroidiwm or hormone imbalance can cause irregular menstrual cycle, leading to development of follicle with in-ovulation or no ovulation occurs.

7. Tamoxifen therapy for breast cancer
researcher found that women who use tamoxifen to treat cancer are higher risk to develop ovarian cysts.

8. Painful sex
If the cysts are grow large enough, they may cause painful sex, due to the contraction of abdominal muscles.

9. Etc

III. Symptoms of ovarian cysts
1. Lower abdominal pain
2. Irregular menstrual periods
3. Pressure and pain in the abdomen
4. Long-term pelvic pain during menstrual period
5. Pelvic pain after strenuous exercise or sexual intercourse
6. Pain or pressure with urination or bowel movements
7. Nausea and vomiting
8. Vaginal pain or spots of blood from vagina
9. Infertility
10. Painful sex
11. Breast tenderness
12. dizziness
13. Fatigue and tiredness
14. Etc.

IV. Diagnosis
1. Endo-vaginal ultrasound:
If you doctor suspects that you may have develop ovarian cysts, he or she may order ultra sound Ultrasound to exam your pelvic organs. A cyst can be diagnosed based on its appearance on the ultrasound.

2. CT scanning
If your uttrasound image has found ovarian cysts, you doctor may want to confirm it by ordering the CT scan.

3. Laparoscopic surgery:
With a woman abdomen is filled with a gas, your doctor makes small incision and a laparoscope passes into your abdomen. By examining your abdomen through the laparoscope, he or she can view the cysts and removes them or take a biopsy.

4. Serum CA-125 assay
finally if the ovarian cysts are identified, a blood test called CA-125 to checks for a substance called CA-125, which can tell your doctor if the ovarian cysts have become cancerous.The levels elevation of CA- 125 is associated with high risk of cancerous ovarian cysts.

5. Etc.

V. Types of Treatment
Since most of ovarian cysts are harmless they do not pose a threat to most women’s health. Most doctors suggest to use ultrasonic observation or endovaginal ultrasound to monitor the growth of the cyst frequently, unless there is necessary then surgery may be required to remove them such as interfering with infertility.
If fertility is not a concern then
A. Oral Contraceptives
I. The good
a) Control unwanted pregnancy
The pill beside reducing the period pain, it also helps to protect woman against any unwanted pregnancy, because it stop or reduce period, creating a continual pregancy like state resulting of not letting sperm near you.

b) Control menstrual cramps
It helps to inhibit the over production of prostaglandins which cause the muscles spam contraction of ovarian muscles resulting of less period pain and period flow.

c) Reducing the rate of reproductive organ diseases
Study shows that intake of oral contraceptive combination pill helps reduce the rate of ovarian and endometrial cancer, benign breast disease, benign ovarian cysts, pelvic inflammatory disease, because of stopping or reducing of period blood flow.

d) Shinking ovarian cysts
Ovarian cysts no longer active, because there are no substance to activate the menstrual cycle because of pregnancy like state that shrinks the endometriosis.

e) Anemia
Since anemia is a disease of iron deficiency, intake of the pill stops or reduces the period blood, there are less iron needed to be produced by the liver or other organs.

2. The bad
a) Growth of fibroids
Fibroid starts from a single cell that grows abnormally. Fibroid occurs mostly in women after puberty puberty and shrink after menopause. Growth of fibroid is caused high level of estrogen and progesterone. The intake of the pill increase the level of both hormones resulting in increase the risk of growth of fibroid.

b) Recurrent of menstrual symptoms
Some women stop taking the pill may see all the menstrual symptoms coming back.

c) Blood clots
Intake of estrogen through the pill cause the blood getting thicker resulting in blood clots in the small vessels in the leg and the lung.

d) Stroke and heart diseases
Study shows that women who have higher natural estrogen levels may have a higher risk of stroke and heart diseases caused by estrogen in the pill that blocks that hormonal action in some parts of the body, while increasing its effects in the heart and others

e) Hormonal imbalance
The pill may influence the imbalance hormones of estrogen and progestone. Normally, It require six months for the body to adjust to the intake of oral contraceptive pill.

f) Depression and mood swing
The intake of the pill at the beginning may cause abnormal fluctuations in estrogen and progesterone elevate both physical and psychological stress, eventually resulting in both depression and mood swing. If depression and mood swing continue over six months period, it is for your own good to talk to your doctor for other pills.

g) Infertility
Prolong used of oral contraceptive combination pill may cause loss of period in some women. Some women may take months or year to get their period back. resulting of infertility.

3. The ugly
a) Bleeding and spotting
Bleeding and spotting is normal for the first six months for women starting any oral contraceptive combination pill because our body needs time to adjust to the new medication.

b) Lost interest in sex
Women who take the contraceptive pill are in danger of permanently lost their interest in sex because the oral contraceptive pill inhibits testosterone, the hormone that drives sexual desire even aftyer if they stop the pill.

c) Chloasma or melasma
It caused by hormonal changes, as in pregnancy and intake of estrogen in the oral contraceptive pill.

d) Nutritional deficiency
Oral contraceptive pill causes vitamin and mineral imbalances or deficiencies. It depletes magnesium for healthy heart, coenzyme Q10 for healthy heart muscles, folic acid for preventing cervical abnormalities, vitamin B6, B2, B3, zinc, etc.

If fertility is a concern, please read the below carefully
B. Oophorectomy
If both ovaries are removed, the you can not get pregnant, if only one side of ovary is removed, then it will not affecting to your future pregnancy. therefore the procedure is considered as a last-resort option in cases of ovarian cysts and ovarian cancer.
I. Definition
Also known as ovariotomy, oophorectomy is a medical procedure to have one ovary removed, if ovarian cysts have become cancerous. After oophorectomy, the woman will continue to have menstrual cycle and can not become pregnant, if both ovaries are removed.

II. How it work
General anesthesia is needed and the operation is done in the hospital.
a) Normally, Unilateral oophorectomy is done with a laparoscopic procedure as we mentioned in previous article. Laparoscope is a thin tube containing a tiny lens and light that inserts through a small incision in the navel with a camera on the other end that allows your doctor to see the abdominal cavity on a video monitor. After the ovary is detached, it is removed though a small incision at the top of the vagina.
b) Vertical incisions
Vertical incisions give the doctor better view of of the abdominal cavity but it will leave some notable scar. If cancer is detected, a vertical abdominal incision is needed. After the incision the ovary is removed
c) Horizontal incision
If the ovary is removed by horizontal incisions it will leave a less notable scar.

III. Risk and side effects
a) Heavy blood loss caused by medical instrument used during surgery.
b) Heaving bleeding during or after operation
c) Infection of the incision area, may be caused by bacteria or medical instruments.
d) Needed to stay to hospital for 2 – 5 days
e) Time to recover is longer. It may take 3- 6 weeks to return to normal activity.

IV. Other medical term
a) Bilateral oophorectomy
Both ovaries are removed
b) Unilateral salpingo-oophorectomy
Remove one Fallopian tube and one ovary in the same side
c) Bilateral salpingo-oophorectomy
Remove both Fallopian tubes and ovaries.

If fertility is a concern
3. Cystectomy
This operation may be helpful if the ovarian systs have not become cancerous and fertility is a concern, because a cystectomy is effective in treating non cancerous ovarian cysts by removing only part or all of the bladder, gallbladder or any cyst in the pelvic region, including ovarian cysts but not interfering with women’s future ability to have children.

I hope this information are helpful, if you need more information of women health, please visit
http://medicaladvisorjournals.blogspot.com
or Infertility And PCOs in Conventional Medicine, TCM & Weight Loss perspective
http://steady-health-1.blogspot.com/
or Ovarian Cysts in Traditional Chinese perspective
http://ovairancysts1.blogspot.com/

Article Source: http://www.articlesbase.com/women’s-health-articles/ovarian-cysts-in-conventional-medicine-perspective-1760929.html

About the Author:

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Author: Karen Kalata

Have you heard? Ovarian cysts are actually quite common in women, but now there are natural cures for cysts that have been scientifically proven to not only reduce you cyst in size in a matter of weeks, but to get rid of your ovarian cyst naturally, and often for good.

 

Ovarian cysts are a common cause for concern for many women. Even though the majority of cysts are harmless, the presence of a cyst is a disturbing diagnosis. The news of a cysts on your ovary might cause you a bit of worry and anxiety. Not to mention weeks of stress in waiting to see if your cysts goes away naturally, or if you will resort to surgery to remove it from your ovary.

 

Cysts occur generally in women of childbearing years, that is, between the ages of 20 and 40. However, they also can occur in post-menopausal women. The most common form of ovarian cyst in the functional ovarian cyst. It actually occurs more frequently then we realize and can go unnoticed for some time or even completely, as they often dissolve on their own in a matter of weeks or months and cause very little recognizable discomfort.

 

Ovarian cysts can be an indication, however, that a woman’s hormones are out of balance. Research has shown that a hormonal imbalance is often the underlying cause of ovarian cyst development. That is why natural cures for cysts can be so helpful. When implemented into your life, they can eliminate the need for more serious medical treatment down the road.

 

Physicians ordinarily recommend taking birth control pills to regulate hormone levels as a treatment for minor ovarian cysts. If the cyst is causing extreme difficulties or does not go away on its own, they will then recommend surgery. But neither of these approaches treats the underlying cause of the hormone imbalance itself. Natural cures for cysts do.

 

So many of the things we eat and the habits we have developed in our high paced technological society have had a negative impact on our overall health and have caused hormonal imbalances in women to become more common. Extreme stress and a poor diet are two major culprits that can he held accountable for this.

 

Both can seriously weaken our immune systems and render our bodies ineffective in coping with negative influences. Taking a few steps to support the proper functioning of our bodies will not only keep it healthy overall but provide natural cures for cysts as well.

 

There are things we can do to treat a hormone imbalance without taking the risks associated with birth control pills. For example, research has shown that both alcohol and caffeine are associated with higher levels of estrogen in women. Eliminating or seriously minimizing our intake of coffee, tea, chocolate and alcohol will help bring hormone levels back within normal limits.

 

Add to this an increase in fruits, vegetables, whole grains and lean proteins and you will be strengthening your immune system also. A diet without junk food and processed food will improve liver functioning necessary to eliminate excess estrogen from your body.

 

Reducing exposure to the harmful chemicals that, among other things, disrupt your hormone levels is one of the natural cures for cysts. The chemicals found in unfiltered drinking water, household products and many personal care products can have a serious impact on your hormone balance.

 

Xenoestrogens, or synthetic estrogens, that many of these products contain are a powerful force in the disruption of hormone levels that may lead to the development of ovarian cysts.

 

Natural cures for cysts will help our bodies metabolize estrogen properly and help rid our bodies of unwanted toxins. The liver is the organ responsible for the detoxification process and we can help it to function more effectively by including the following vegetables in our diet: cabbage, broccoli, kale, brussel sprouts and cauliflower.

 

Dark green vegetables and greens such as arugula, dandelion greens, chard and spinach provide excellent support for the liver. These few suggestions form just the tip of the iceberg of the valuable natural cures for cysts that you can start using today.

 

Article Source: http://www.articlesbase.com/women’s-health-articles/natural-cures-for-cysts-helpful-advice-to-get-rid-of-your-ovarian-cyst-naturally-1760943.html

About the Author:

Are you looking for more information on natural cures for cysts so you can learn just how to get rid of that unwanted cysts without taking risky meds or undergoing a surgical procedure?



Get the latest information on how to cure the root cause of ovarian cysts by visiting http://www.natural-ovarian-cyst-cures.com where you will learn by making small but impacting changes to your lifestyle – you can get rid of that unwanted cyst naturally, on it’s own, and often for good.



Karen Kalata is an avid reader and writer and enjoys sharing resources that have helped her, her family and friends. In doing so, she has created relationships with experts in the area of treatment methods for common ailments that effect people’s lives. In recommending these experts products, she may receive compensation for doing so.

Author: Karen Kalata

It might seem hard to believe, but ovarian cysts are not at all uncommon in women of all ages. Most often they occur in women between the ages of 20 and 40, which are the childbearing years. But they also can occur in post menopausal women as well.

 

Ovarian cysts are usually very small, and even go unnoticed at times, and go away on their own. But on occasion, symptoms of a large ovarian cyst will begin to appear. And ovarian cysts, can actually grow to become the size of a grapefruit.

 

There are many different types of ovarian cysts and the symptoms range from non-existent to extreme pain and discomfort. The size of the cyst is a significant factor in the type and degree of the symptoms experienced.

 

A large ovarian cyst will, at the very least, cause pain in the lower abdomen and a feeling of pressure and heaviness. A doctor can detect many ovarian cysts during a routine gynecological exam by the shape of the ovary.

 

A large ovarian cyst will cause more painful and troublesome symptoms than a small cyst. Abdominal pain can occur during intercourse, pressure on the rectum or bladder can cause bowel problems and constipation and a frequent urge to urinate. These are symptoms not to be ignored.

 

Occasionally a large ovarian cyst becomes so heavy it twists causing severe pain. When a cyst ruptures it may also cause nausea and vomiting in addition to severe bouts of physical discomfort. Again, these symptoms can be due to other conditions and you should seek out the help of your physician.

 

Both a large ovarian cyst and a small one most often develop as a result of hormonal imbalances in the body. The ovary is a hormone producing organ and is heavily influenced by external factors. Extreme stress can interrupt hormone levels and lead to the development of ovarian cysts. A diet laden with fat, processed foods, sugar and preservatives also creates an opportunity for a hormonal imbalance to occur.

 

Treating an ovarian cyst with a holistic approach will help a cyst resolve and prevent future cysts from developing. Normal medical treatment involves the treatment of the symptoms, rather than getting to the root cause. Even when a physician prescribes hormones to correct an imbalance, the cause of the imbalance must be addressed to avoid future ovarian cysts from developing.

 

A large ovarian cyst can be extremely painful and will require evaluation by a physician. Holistic methods of curing and preventing ovarian cysts work hand in hand with traditional medicine and will, in fact, speed the healing process along.

Article Source: http://www.articlesbase.com/women’s-health-articles/large-ovarian-cyst-learn-the-symptoms-of-an-ovarian-cyst-learn-the-cure-1761012.html

About the Author:

Do you have a large ovarian cyst that developed in your body? Are you looking for information on a holistic approach to treating your condition in addition to working with a medical professional?



Get the latest methods to cure the root cause of an ovarian cyst by visiting http://www.natural-ovarian-cyst-cures.com where you will learn how to make small but impacting changes to your lifestyle – so you can get rid of that unwanted cyst naturally, on it’s own, and often for good.

Author: Henry Arthur

It perhaps embarrassing for girls having issues with bacterial vagina. This is very common in the vaginal surface area because there is so often natural growing bacteria, though that does not change your level of embarrassment when it occurs to talking with your doc. There are natural remedies for bacterial vaginosis that can be attempted before going to your physician.

Cranberry juice should be the first remedy you should attempt, so drink lots of it. Cranberry juice can battle with bacterias because it is so acid. You will have less troubles with bacteria causing problematic vaginal issues, if you are among the women that take fine cranberry juice on a regular basis.

You should reduce the amount of tight clothing that you wear, when searching for a remedy for bacterial vaginosis. Your body can’t breathe if you constantly wear clothing that is tight. You will be more at risk for getting a bacteria related issue if you permit bacteria to develop. During the day, be sure to wear white cotton underwear, and go without underwear in the evening, specially if you are one of the numerous adult females that like to wear tight clothing.

Make sure that you drink a lot of water to solve your trouble with bacterial vaginosis. Your shape will worsen, if you don’t, as saccharides can make it smoother for bacteria to develop. Most people do not drink plenty water, which is a disgrace, because your body asks it and uses it as a natural relief. These are the most efficient quick relieves for bacterial vaginosis, and saving it.

Article Source: http://www.articlesbase.com/women’s-health-articles/natural-remedies-for-bacterial-vaginosis-2-best-remedies-to-cure-your-bv-1761611.html

About the Author:

There is an excellent, robust strategy which is guaranteed to work and which has helped many thousands of women worldwide be completely free of bacterial vaginosis for good within three days. If you would like to see further details of how to get rid of recurrent bacterial vaginosis naturally, please visit Natural Remedies for Bacterial Vaginosis.

There is absolutely no need to suffer any longer. Your symptoms can be a thing of the past within hours and the whole condition completely eliminated within 3 days-Guaranteed!

Author: Juha Wihtahousu

If you are searching for a good and relaxing manner of physical exercises during your pregnancy then you should definitely inspect yoga. Yoga will enable you to have fantastic moments to yourself with your baby. There are numerous elements about yoga that will essentially profit you throughout your pregnancy.

Yoga is all about taking a breath and breathing method. Inhaling and out gets the blood going all throughout your body and your baby can definitely benefit from this thing. Yoga not just help you breathe but it will help you become happier and more at ease with yourself and the world around you. If you are looking for something that can completely relax you mind as well as your body and maintain the stress of going through a pregnancy, then yoga is definitely the good choice for you.

If you have never done yoga earlier it’s better to try it with a friend who does yoga and use him or her as a teacher. This will save you from becoming disappointed with the fact that you may not get on as rapidly as you would wish, how about searching a yoga course particularly for pregnant women. This will let you to meet and bring together with other pregnant women and you can make many close knit friendships in the future.

When you are going through a yoga practice there are a few things that you want to keep in mind. It’s better to avoid doing yoga poses that will stretch your muscles too much, particularly the abdominal muscles. During your pregnancy you have a good chance of tearing or spraining some part of the body when you are practicing yoga. Also, it’s better to stay away from doing poses on your back; this will reduce blood flow to the uterus which can create some big problems to your unborn baby.

So, if you are looking for something that will make you hale and hearty and your muscles toned, yoga is a excellent for this. And if you want to find something that will relax your entire body, as well as your mind, yoga is excellent. Yoga during pregnancy allows you exercise without going into something too strenuous for you and your baby. First, you should think about what you can handle and how much you can do physically, yoga is a fantastic way to relax but additionally an excellent way to meet other pregnant moms and make some friendships at the same time!

Article Source: http://www.articlesbase.com/women’s-health-articles/pregnancy-yoga-a-relaxing-method-to-relieve-stress-1761799.html

About the Author:

Juha Wihtahousu is the author of the website Pregtime.com. Read more about your pregnancy months on that site.

Author: Mike Massen

Drink spiking can happen to anyone and can have a devastating effect, the spiking can be with a view to sexually assaulting the victim or just simply a way of mugging someone for their wallet or valuables.

The myth that drink-spike victims pass out is just that and most victims are conscious through out their ordeal but with limited recall the following day.

In an attempt to negate this heinous crime here are some of the most frequently asked questions about drink spiking and what to do if you feel that you have been a victim of such.

How do I know if my drink has been spiked?

Everyone is aware of their personal tolerance to alcohol so if you feel odd, nauseous, tipsy or wasted and you know that you cannot be drunk, it is possible that your drink has been spiked with either drugs or alcohol.

• Loss more than you would normally associate with the level of drink consumed.

• Waking up in a strange place and not being sure how you got there.

• Finding evidence of sexual activity that you don’t remember taking place.

• Finding evidence of robbery or unaccounted missing items including cash and credit cards.

How can I prevent having my drink spiked?

• Trust no-one and never accept an open drink from a stranger.
• Drink from tamper-proof cans or bottles if you can.
• Never drink dis-guarded or left over drinks
• Don’t put your drink down or let it out of your sight especially going out for a cigarette or even going to the loo.

Under no circumstances let a stranger or acquaintance offer to help you or take you anywhere including to your own home – they could well be the person who spiked your drink!

If you are sexually assaulted or raped after you have been drugged it is still an offence and you should immediately report the matter to the police.

You will not be prosecuted for drug-taking and will be treated as a normal rape victim.It is very important that you visit your doctor or a GUM Clinic, as you have no proof that the rapist used a condom. Therefore in addition to the need for a morning-after pill, you must never forget the risk of aids or other sexually transmitted diseases.

Also give yourself a financial health check. These drugs sometimes act as truth drugs and under their effect you may divulge financial information such as pin numbers or bank and credit card details.

When going to the police:

• Do not wash or shower, although this will be your natural reaction, as the forensic evidence may be vital to your case.
• Keep separate any clothes you were wearing and don’t wash them as, again, the police may be able to obtain forensic evidence from them.
• You can ask a friend or family member to accompany you to the station – you don’t have to go on your own.
• Preferably contact the specialist officers dealing with rape and sexual abuse, and insist that they take blood and urine samples, it could prove to be vital forensic evidence.

In order to establish a case it is vital that the police have the opportunity to take these samples as soon as possible as the drugs used in DFSA pass through the system very quickly (some within 12 hours others in 48). It is also advisable to make sure you are accompanied by a friend, relation or even better, a solicitor.

If you have been raped or sexually assaulted it is a criminal offence for your name, photograph or any other details about you to be published so you don’t have to worry about anyone finding out what has happened to you.

Remember though, your drink doesn’t have to be spiked for you to be taken advantage of; even if you are drunk without your drink being spiked it is still rape even if you consent.

Article Source: http://www.articlesbase.com/women’s-health-articles/drink-spiking-and-how-to-avoid-it-1762023.html

About the Author:

Mike Massen is a practising solicitor with Gartons Solicitors Leeds – 0113 2310766, mmassen@gartonsolicitors.co.uk www.gartonsolicitors.co.uk. Gartons provide quality legal service in the following areas: accident claims, employment disputes, buying and selling property, criminal injury claims, sexual abuse claims and licensing.

If you have found this article of interest please feel free to forward to other sites etc however I would ask that you give full credit to Gartons Solicitors for such, thank you.

Author: Jason King

Constant yeast infections are a pain for five percent of women all over the world at some time in their life. Fungal infection aren’t life threatening, but the are annoying, and aggravating, and they can ruin your health if they get out of control. To treat them, and to stop them becoming chronic you have to treat them from the cause of the infection which is usually internally.

A yeast infection wont occur in a body that is healthy even though the yeast live in all of us. Your body should be keeping the yeast under control. Killing the yeast with drugs is not necessary, and in a lot of cases it makes the infection worse. If your body is unable to stop the yeast from breeding on its own then there is a good reason for that, and it can easily be reversed.

The first thing you must do to stop the spread of fungus is stop feeding it. If you continue to feed the yeast then it is pointless trying to kill it because feeding it will always make it stronger.

Once you stop feeding the yeast it will starve and this will make it easier to destroy. The quickest way to do this is to stop eating sugar and any foods that contain sugar. You have to start reading food labels as any amount of sugar will give the yeast something to feed on.

Once you have the yeast down in numbers the probiotics that you take will be able to regain control of your body. These friendly bacteria will protect you from the yeast, and prevent it from breeding in your body and on your skin. This is your body’s natural weapon against yeast. All healthy people have a healthy supply of beneficial bacteria in and on their body.

Once the yeast is under control you’ll no longer suffer from recurrent yeast infections, and your symptoms will disappear. Your health will improve, and your body will have more energy as fungus causes your internal organs to work harder, and this drains your energy supplies.

Article Source: http://www.articlesbase.com/women’s-health-articles/constant-yeast-infections-dont-need-to-cause-you-a-problem-1762122.html

About the Author:

For more information about the constant yeast infections visit Treating yeast infections.

Author: Aurelie

If you need PCOS help, are struggling with PCOS and losing weight, or would like to know how treating PCOS naturally can help, then you will find this following eating plan highly beneficial. PCOS is a frustrating thing to be stuck with but take heart that it can be primarily treated through fixing your diet. Use the following free PCOS eating plan as a guide:

The PCOS Eating Plan Day 1:

Breakfast:
2 hard boiled eggs
1 cup melon
3/4 cup Whole Grain Total® cereal
1 cup 1% milk

Snack:
1 apple
2 tablespoons peanut butter
Water

Lunch:
2 cups lettuce
1 cup other vegetables (like onions, peppers, tomatoes, carrots, and celery)
1/4 cup feta cheese
2 T Greek dressing
1/2 whole wheat pita Crystal Light

Snack:
Yogurt parfait: 8 oz light yogurt
1/2 cup unsweetened frozen berries
1/2 cup Kashi® cereal
Diet soda

Dinner:
4 oz. baked salmon
1 cup steamed mixed vegetables
3/4 cup brown rice
1/2 cup sugar free Jell-0® with 2 tablespoons Cool Whip®
Flavored seltzer water

Snack:
4 cups microwave popcorn
1 cup 1% milk

Eating a well balanced diet is the key to a healthy lifestyle for young women with PCOS. Controlling your insulin level with PCOS is absolutely essential to successfully overcoming it. Carbohydrates increases the insulin in your blood the most. You do not want this to occur.
Following an eating plan will help to control your insulin levels and ultimately rid you of PCOS. There are thousands of healthy and delicious alternatives and foods for you to choose that will change your life by minimising the impact PCOS has on it.

Click the link now to get more eating plans, eliminate PCOS from your life and no longer worry about annoying hair or awful skin problems!

http://www.stoppcos.info/

Get more eating plans for PCOS by signing up to:

http://ezinearticles.com/?Your-Diet-and-PCOS—Lose-Weight-With-Free-PCOS-Diet-Plan&id=3579021

Article Source: http://www.articlesbase.com/women’s-health-articles/your-diet-and-pcos-lose-weight-with-free-pcos-diet-plan-1762188.html

About the Author:

Interested in women’s health, finding solutions to common problems and solving them with effective remedies and powerful advice.

Author: Jackie Strong

Are you looking for a genuinely healthy diet to lose weight with quickly and safely? You’ve put on a few pounds and want to be rid of them as soon as possible. You can, you know, and you don’t need to go hungry to achieve great, realistic results. Once you understand how and what helps to speed up metabolism in conjunction with how the body burns fat will ultimately help you to succeed in your weight loss.

Everyone owes it to themselves to learn about how different foods work in conjunction with their bodies. Let me explain about the right kind of weight loss plan that everyone should be looking at, one that is not a fad diet or quick fix, but that is like no other, unique even.

It is a myth that you have to seriously lower calorie intake to lose weight.
It is a myth that you have to count carbs to achieve quick weight loss.
It is a myth that you have to spend a lot of money on special diet foods, products and supplements, and pre-packed diet meals in order to shed pounds.

We’ve all done it, haven’t we? A special evening is approaching, a late deal sunshine holiday has just been booked, so we’ve jumped onto the fastest fad diet and quick fix possible and starved ourselves to shed those few pounds we wanted rid of. Sometimes you may even get results, but mostly you don’t. Whatever might have worked in the short term was no good in the long run as the weight went straight back on, usually plus a little bit more.

To achieve weight loss successfully, you have to learn how to eat healthily and which of those healthy foods actually burn fat. Learning this is your key to weight loss. So what kind of healthy diet exists that enables you to eat well and still lose weight quickly? What about a diet that helps you to get fit and stay fit for life? Or how about never counting another calorie or weighing another portion of food again and still lose weight quickly? If you are thinking you would have to eat like a bird on this diet, you could not be more wrong!

This kind of diet will train you how to use the right fat-burning foods; these will include proteins, vegetables, nuts, fruits and dairy products and so much more in a way that will vastly increase your metabolism. You will learn how to combine these foods correctly and when to eat them. This is the key!

It’s all easy when you know how food works and acts in your body in order to burn calories. It honestly isn’t what you eat – rather, it’s how and when you eat it that causes fat and calorie burn. This is NOT a fad diet or quick fix, but a plan that will help you to lose weight healthily and quickly, and get fit for life.

Article Source: http://www.articlesbase.com/women’s-health-articles/want-to-lose-weight-fast-choose-a-healthy-fat-burning-diet-1762351.html

About the Author:

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Author: Megan

One of the most frustrating catch-22s is the problem of heartburn during pregnancy. The pregnancy itself creates the perfect environment for heartburn, creating pressure that makes it more difficult to keep acids where they should be. Additionally, the rapid changes in hormones releases hormones that relax the door between the stomach and the esophagus. More than 50% of all pregnant women suffer from heartburn during their pregnancy, but because they don’t want to take any drugs that will harm their baby, they have to continue to suffer with it.

However, there are a few things that can really help to ease the pain of heartburn and make it occur less frequently.

• Avoid overeating. Eat small, frequent meals instead of larger ones three times a day. This can prevent your stomach from becoming too full and will prevent heartburn from occurring.
• Avoid trigger foods. These include anything caffeinated, carbonated, or acidic, including chocolate and orange juice.
• Wear loose-fitting clothes to avoid putting additional pressure on your stomach that will force acid into your esophagus.
• Elevate your bed a few inches with phone books or bricks. This will help you to avoid heartburn while lying down.
• Avoid eating 2-3 hours before bedtime.
• Avoid smoking and alcohol. These are a bad idea during pregnancy anyway, but they are also triggers for heartburn.
• Milk can help to neutralize acids. It will also be good for you during the pregnancy, as calcium promotes healthy bones.
• Try chewing gum after meals, but avoid mint or spearmint. This can help to neutralize acids with the saliva, but mint and spearmint can actually trigger heartburn.
• Avoid fatty foods as much as possible, which can also trigger heartburn.

It can be frustrating not to be able to take antacids during pregnancy, but with some planning and lifestyle changes, heartburn doesn’t have to be a dominant feature during yours.

Article Source: http://www.articlesbase.com/women’s-health-articles/heartburn-in-pregnancy-1762541.html

About the Author:

Megan Winegar is the Web Editor for OverstockDrugstore.com. She also writes the content and code for the emails that OverstockDrugstore sends out to subscribing customers (complete with coupons and price drops), and is working to make the copy on the site more straightforward and customer-friendly. Feel free to subscribe to the email list on the main page of OverstockDrugstore.com and find the internet’s best deals on health and beauty products you use every day, including prevacid.